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Author Archives: meangirlsmassage
The Skinny on Your Skin: Part 2
Nearly everybody has moles, skin discolorations, and imperfections. But do you know when it’s time to see the dermatologist? ***************************************************************************** During your self-exam (you’re doing those monthly, right?) let’s say you find a mark or mole you’re curious about. Read … Continue reading
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The Skinny on Your Skin: Part 1
Recent information from the Skin Cancer Foundation (as published in the Journal of American Medical Association) shows definitive proof that sunscreen helps prevent melanoma. Last year, a group of Australian researchers conducted a randomized controlled human trial involving 1,621 adults … Continue reading
Did you know?
*Did you know fingernails grow faster than toenails * Did you know humans shed and regrow outer skin cells every 27 days (almost 1,000 new skins in a lifetime) * Did you know it takes 17 muscles to smile and … Continue reading
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Eating from your garden year round: Part 2
Denise’s Top 5 Edible Plant Picks: 1. An artichoke plant to put in any border. Low maintenance, tropical looking foliage, up to 15 delicious artichokes a year on 1 plant. My 8 year old twins like these better then candy. … Continue reading
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Eating from your garden year round: Part 1
Denise’s advice for starting a veggie garden: . The soil is the most important thing. Being weed free and full of organic matter and nutrients. . Must have the most sun possible. . If possible make 4 beds so you … Continue reading
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Personal Injury Protection Insurance (PIP)
Here is some important information about the benefits of your Personal Injury Protection (PIP) coverage. 1. PIP is used to cover your medical bills in the event you are in a motor vehicle collision. You pay for it as part … Continue reading
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A quick description of Positional Release & Structural Integration
Positional release is a manual therapy technique to release sore and painful muscles. The bodyworker places the painful muscle into a position of ease, usually by shortening it, and waits for the clients body to allow healing. This can be a very effective, … Continue reading
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What is Intraoral Massage?
Intraoral massage works on muscles both internal and external around the mouth, neck and throat. This form of manual therapy will focus treatment on your chewing muscles, eliminating any trigger points, and pain referral areas by releasing tension in the … Continue reading
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Prenatal, Sports and NMT Massage
Prenatal Massage Pregnancy massage is massage therapy specifically tailored for the expectant mother’s needs. It is also called pre-natal massage. Pregnancy massage has been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains … Continue reading
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Myofascial Release
What is Myofascial Release? Myofascial Release is a specific form of treatment massage that specifically addresses bound up fascia in areas of chronic pain. Fascia is connective tissue found in every space of the body. Fascia forms the framework for … Continue reading
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